Technique and systems
Entries on submissions, positions, control, transitions, and the logic behind the sport.
PROJECT
Brazilian Jiu-Jitsu
Thoughts, lessons, techniques, competition, training, community, and the deeper logic of Brazilian Jiu-Jitsu. This is where I document what I’ve learned, what I’m learning, and how I think about the sport.
Training and body
Solo drills, mobility, flexibility, injuries, recovery, and what consistent training actually demands.
Competition and community
Thoughts on open mats, competing, nerves, gyms, learning, and the social world built around Jiu-Jitsu.
Featured
The strongest entry points into this project.
All Entries
Everything else in this project, ordered for browsing.